What to do when the menstrual cycle coincides with a holiday, honeymoon, or final exams so long planned trip? There is a method which, without causing major problems, can advance the rule and avoid the discomfort interfere with those moments of joy, know it!

Although it is known that 90% of women have ever had pains or cramps caused by menstruation (called dysmenorrheal), disgust or bad times may be higher as it is contemplated that the rule can appear on dates that will interfere with major events that require the best shape of the female. The fact may not be as catastrophic as the cycle can be changed so that the dates are not spliced, of this talk about next.

To understand this is important to make some clarifications about menstruation. The female reproductive organs are lodged in the womb; however, its operation is regulated by the pituitary gland, which sends a signal to the ovaries at the end of menstruation to increase hormone production and maturation of eggs.

At the same time, the lining of the uterus (endometrial) begins to prepare to receive an egg, which after a week off and begins its journey through the fallopian tubes into the uterus or womb. If during this period (seven days) is not fertilized, pass through the body along with the endometrial, a process that is in the form of bleeding and is known as menstruation.

If fertilization does not occur the rule and the egg is implanted in the uterus by the action of hormones, also originates a signal that prevents the pituitary "direct" egg maturation.

On the other hand, it is important to clarify that the menstrual cycle begins with the first day of bleeding and ends just before the next rule, a process that lasts, on average, 28 days.

How change it?
The most effective way to advance menstruation is continuously ingesting oral contraceptives, in other words, starting from the 8th and 10th day of the cycle the woman takes two pills every 12 hours for five consecutive days. Between the 2nd and 3rd day after taking the last pill will present the usual bleeding.

What has been done is to advance (you will never delay) the start of the next cycle about 10 days, which has no impact on the overall health of women. However, because it is a process that alters the rules of nature should be referred to him as usual, but sporadically and under the supervision of a gynecologist.

The method owes its success to progesterone oral contraceptives, hormone that naturally produces the female body and is responsible for preparing the uterine lining for implantation of the fertilized egg, but found in high amounts (which is the objective taking several pills) does inhibit scaling and removal of endometrial tissue, i.e. the bleeding stops along the days when pills are administered and resumes 2 or 3 days later by the decrease in blood hormone levels, kicking off a new cycle.

Are there side effects?
Although mentioned earlier that advance the rule are to avoid some inconvenience, should be made clear that they will not disappear entirely, especially in those who consume pills for the first time. Thus, we can mention that there will be no bleeding, but it is possible that during the days to take the tablets may experience dizziness, vomiting, breast tenderness, fluid retention, headache, muscle weakness, cramps, fatigue, nervousness or swollen belly.

It is clear that each body reacts differently to the presence of excessive hormones, and some will present one or more of the above symptoms, or none. However, they can put into practice some tips to help reduce symptoms, such as reducing salt, sugar, coffee and alcohol to relieve bloating, nervousness, breast tenderness and fluid retention, also should restrict intake foods containing fat, exercise and administer an analgesic light that addresses pain or cramps to prevent and relieve discomfort.

Well, now there is more than identifying the start date of the next menstrual period to find out which day starts the administration of oral contraceptives, but remember, always consult your gynecologist before taking the pills.

Natural Guide on Irregular Menstruation Treatment and Irregular Periods Remedies. Also get more information on how to prevent menstrual discomfort

Menstruation is still today the occasion of several controversies, primarily in that it is the worst time to have sex, do you think so?, The fact is that the chances of pregnancy are slim, but involve risk and can have serious health complications.

Since 19th century it is not clear that menstruation is caused by the reproductive glands (ovaries) and fertilization hormonal cycles. What happens is that roughly about every 28 days, the ovaries release a mature egg (gamete or sex cell) to be fertilized during sexual intercourse by a sperm and initiates pregnancy.

If the egg is not fertilized as it travels through a fallopian tube into the uterus or womb (cavity that can accommodate the fetus until birth), the coating of it, known as endometrial, and it follows discarded, together with the egg through the vagina leading to bleeding or menstruation, which lasts 3 to 5 days.

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Most women experience 1 or 2 days before menstruation premenstrual syndrome, which is a set of complaints that include headaches, breast pain, muscle weakness, fluid retention, abdominal cramps, constipation or diarrhea, fatigue, nervousness and swollen belly, these discomforts usually disappear within hours after the onset of menstrual flow, or the second day of bleeding.

In fact the fluid that is secreted is transparent, but is mixed with small amount of blood and endometrial tissue fragments covering the matrix, making it uncomfortable for many people, including large numbers of women-, even to think that because waste product secreted who is a dirty person.

Nevertheless, studies on female sexuality that ensures that millions of women are increased sexual desire during menstruation, and to make love during those days will relieve colic, breast and belly swelling, plus it will produce more intense orgasms, we must clarify that this does not happen in all females.

The explanation given by the researchers this is based on the confidence that having sex on the days of bleeding, because the absence of egg that could be fecund able the chances of pregnancy are nil.

Is it okay?
Keep in mind that although fertilization is unlikely to have intercourse during the days of the rule, practitioners are another risk, sexually transmitted diseases. You see, blood and semen are vehicles of microorganisms that cause hepatitis, gonorrhea or syphilis.

But today, the greatest danger lies in the possibility of developing AIDS, infection transmitted by the human immunodeficiency virus (HIV) using as a transport route sperm, vaginal secretions and blood. The organism is installed in cells called T4 lymphocytes (responsible for defending the body against external aggression), resulting in destruction of the immune system and consequent loss of ability to fight diseases, which have high susceptibility to submit sarcoma Kaposi (form of skin cancer), pneumocystis carinii pneumonia (rare type of pneumonia), tuberculosis and severe diarrhea. So, that in the presence of menstrual bleeding risk is latent, even when simply rub the penis against the vulva, or friction takes place between vaginas, when it comes to lesbian relationship, or to make oral or anal sex.

It is imperative, then, uses a condom from the beginning of heterosexual intercourse to avoid any exchange of fluids, or the female condom, larger than the male, and that being thin sheath of polyurethane (plastic) is set to walls of the vagina, thus preventing any contact between secretions, can be placed up to eight hours before intercourse. Also consider using dental dams or latex condoms if you have oral sex.

If the couple wants to experience, for fun or curiosity, sex during menstruation is advisable to book at the beginning or end of it, when the flow is less, and perhaps in the shower, to set aside prejudices about dirt.

Finally, some researchers point to a large extent the bad reputation that has accompanied the period to the present day by the women start avoiding mention her by name and change it, as there are for whom it remains a difficult issue. How do you know?, Some called "rule" or "period", but there are those who refer to it as "the visit", the "trickle" or "red light", among many other ways to identify it.

More information on irregular menstruation treatment and Improves sexual libido and increase sexual desire to get more sexual pleasure.